A popular saying goes like this ,’ marriages are made in heaven,’ but unfortunately how far a marriage even if the couple seems to be direct descendants from heaven, is going to work depends on a lot of factors. Some of these factors include mutual trust, understanding, cooperation, compatibility and respect for each other. Many times marriages fail due to issues of anger coming out of distrust and misunderstandings. Unfortunately it is not always possible to resolve these issues with the help the family members, so at times professional help is required when issues of anger and misunderstandings are dealt with the wisdom and experience of a knowledgeable professional. A counselor is a qualified person who is going to provide the couple with appropriate solution to continue the marriage by teaching various coping skills in a socially appropriate and logical manner in anger management classes.
The therapists who deal with the problems of couples at various anger management classes understand that each individual’s needs are different. The qualified professionals guide the distressed couple to come out of misunderstandings that cause conflict, anger, stress and depression. Clients or couples are taught various humane skills like compassion, empathy and understanding within families, child/parent relationships and in laws which when nurtured will lead to amicable solutions. These therapy sessions and anger management classes are immensely helpful in trusting each other and develop healthier and stronger family relationships.
In today’s society there are various triggers that cause stress at home, workplace and school. If such triggers of stress called stressors are ignored and allowed to continue then undesirable and destructive interactions lead to a unproductive and unhealthy life comprising of a unsustainable pattern of life and relations. The hidden stream of stress passes from one member of the family to another and thus the whole environment becomes polluted. This damage the family members in all aspects- physical, mental, emotional and spiritual.
Certain questions can be asked while dealing with the stress factor, they are as follows:
1) Are unresolved feelings of resentment, disappointment and anger holding you back?
2) Does your care and concern for others often lead to emotional or financial lost?
3) Are you able to forgive yourself and others?
4) Have you set healthy limits and boundaries?
5) Are you fulfilling your needs?
6) Do you have a growth mindset or a fixed mindset?
The various sessions that deal with anger management is vastly experienced as it dealt with a number of families, children, individuals, couples and groups and thus attains a great deal of wisdom to deal effectively with various interpersonal issues and thus save a marriage from falling. So if you are really bothered by a troubled marriage then don’t be tensed and worried and try to resolve the issue with the help of therapy sessions at various courses of anger management which is going to help you develop a key insight into the intricacies of a marriage and help you to sustain the marriage.