Why You Should Not Delay Your Court Mandated Anger Management Class!

If you have been getting off the edge recently and some event in your life has triggered a court mandated anger management class, then you should not delay taking the training anymore and try to look for one as soon as possible. Anger issues can often take a toll on your life, letting you lose control of what you say and do, therefore distancing you from your near and dear ones.

However, one should not feel ostracized and rather realize the issue and put in a part of their energy in dealing with it. In this blog, you can find listed some of the major reasons why you should join court approved anger management classes and start your journey towards a better life. Let’s take a look –


  1. It shows that you don’t take your well being seriously

An angry mind is a narrow mind and one can only see clear reflections when the water is undisturbed – unlike when there are ripples. This is why an angry mind is never a happy mind and often stores a lot of resentment – but it also happens to the very best of us. And like every other problem, we must take steps towards its eradication and our wellbeing, so that we can manage our emotions better.

  1. It drives away people near to you

Which is one of the most painful side effects of being on the edge – people you like will eventually move out of your life, once they feel you have no control over your emotions and it might manifest in a way that will hurt them. This is one of the main reasons you should not delay joining court ordered anger management classes immediately, if you care about your family!

  1. It affects your other mental faculties

When you are more inclined towards getting angry or irritable, your overall mental faculties dim, and you lose a lot of the focus that made you the person you are. This will eventually hamper your work value and you might feel like your life is crashing down on you.

But, all of this changes when you take some responsibility to make yourself happy and work towards making an improvement with your anger management. So, do not wait any longer and just find the best classes online that are judiciary approved to make sure you have a head start to a better life.

Mysterious Murder Of A Couple In The Dark Streets of LA Left Police Baffled

The Los Angeles police on Wednesday found two bodies, a 23 year old woman identified as Shakere Chambers and a 23 year old man, Aaron Roseboro lying on the dark corners of a street in south LA. The shooter fled the scene and there is no evidence available.


Due to a lack of evidence, the police is finding very hard to conduct the investigation. They have made an appeal that anyone with any information regarding the case should contact them.

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Many times, people fall victim to uncontrolled anger, which often results in seeking revenge. Anger is a secondary emotion and every person faces it. But letting it take control and commit hideous crimes is never justified. If you are suffering from irrepressible rage or having difficulty lead a normal life due to repeated episodes of anger, then seeking professional help is the right way to deal with it. You can enroll for classes with reputed counselling institution Valley Anger Management today at reasonable prices. The experts help you find constructive ways to deal with your anger. For more information, you can login to https://www.valleyangermanagement.com/.

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A Sheriff Ignores Shooting Call To Make To Video For Ex-Girlfriend

A video of a sheriff, ignoring a shooting call to record a video for his ex-girlfriend, from a Los Angeles County Sheriff was made viral on YouTube. The sheriff, identified as Jeremy Fennell, 26, was condemned from his duties as he faces an on-going investigation.

His ex-girlfriend, Priscilla Anderson, was being harassed constantly by the sheriff. She said that she felt helpless and did not know what to do. There are charges of domestic violence against him as well for he tried to strangle the victim.

The video shows that the sheriff was in his patrol car, wearing his uniform, when he got a call for shooting, but was busy recording a video for his ex. He blatantly ignored the call and went on recording, asking Anderson to forgive him and take him back.

Soon after the misconduct was reported by Anderson, the sheriff was released off his duty. Senior officials have cited this as a “flat-out inexcusable” incident and thorough investigation will be conducted to get to the depths of the matter.

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Ignoring duty when pledged to protect the public is an offense that cannot be forgiven. Problems might ensue in your personal life, but drawing a line between your personal and professional lives is of utmost importance. Obsession leading to violence and harassment is unforgiveable. If you want to take control of your life and restore happiness in it, take anger management and domestic violence classes with experts at Valley Anger Management. For more information on the classes, schedules and registration fees, login to the website today.

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The Easy Tips to Control and Manage Anger in a Relationship Effectively

When two short tempered individuals get wed-locked, trivial fights to serious arguments become a part and parcel of life. Anger and resentment often rises from dismay, misunderstandings, or miscommunications, and hence they should be handled with care and maturity. Your spouse might be going through something mentally, and this might also cause the expression of hurtful emotions that might disappoint you completely. But, the one things that never lets this things affect your relationship is love and trust. Though when things become too difficult to comprehend, and your relationship begins to take a sour turn, you can always seek professional help from the anger control classes, hosted by experts and counsellors.

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Loving someone is all about reinventing yourself, and having the patience to ensure your partner’s mood swings instead of sticking to narcissism. Even if you are angry from inside, sometimes you have to make adjustments and bottle it up to calm the other one down.

Be a little selfless

You might also counter attack your partner out of stress and start shouting, but all you have to do is be patient with the other one’s mental stability. Instead of trying to be selfish and dictating them what to do, be a little selfless and keep her mental condition above everything. Take care, and make sure to pamper your spouse, and do not try to make her feel more disgusted with suggestions.

Think before you speak

Your partner might speak foul, and use bad words and shout at you when angry. You might be shirt tempered, but you need to maintain your mental tranquillity and think before you speak. What you speak will have a strong impact on how she feels. Thus, you can use the trick of counting till 10 before you try to utter anything.

Feel their problems

You have to keep yourself in their position, and then try to look at the whole matter. Surprisingly, this makes the experience of those feelings actually diminish within you too, and instead of getting agitated you begin empathising with your partner instantly. This is indeed a powerful way to put the other person at a calm state of mind.

Actively listen

Whenever there is a problem, an issue, or agitation between you both or something that is bothering your partner, you have to practice the art of listening. Confirm that you understood the point he or she wants to make and affirm to those feelings in a better and strong way.

Connect physically

Connection physically is not about sex, a hug or a kiss or even a peck on the forehead is enough to heal someone. This aids in resolving resentment, and helps you from the wrath of the opposite person too. Comfort the other one, and make them realised that you are there to take care of the disturbed things.

If things don’t get sorted out this way, you both can catch up for some professional and renowned anger management group classes to get better remedies.

Kansas Ex-Navy Opens Fire on Innocents as a Reflection of Hate

Adam Purinton, a 51 year old U.S. navy veteran opened fire in a Kansas bar on Wednesday that killed 32 year old Srinivas Kuchibhotla while injuring 32 year old Alok Madasani and 24 year old Ian Grillot.

As observed by the witnesses, Purinton was engrossed in using racial slurs and kept yelling at the victims to “get out of my country” before he opened fire. Both Kuchibhotla and Madasani are of Indian origin and worked as engineers at GPS maker Garmin. Grillot was shot when he tried to subdue Purinton.

Purinton was arrested by the local police who have collaborated with the FBI to investigate the case. The alleged has been charged with one count of premeditated murder and two counts of attempted premeditated murders.


As suspected by many, this is being identified as an act of hatred. If you want to do away with the vice or know someone who is being haunted by disturbing racist paranoia, then visit valley anger management. With experts available to walk you through your anger constructively via anger management classes, this is a great way to identify any subduing issues bothering you that may provoke you to work in an unruly manner. Get professional help from Valley Anger Management and wipe off rage from your life!

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Types Of Anger- Which One Of These 7 Reactions You Can Relate To?

Categorically speaking, there exist many different types of anger. And chances are you’re already a victim of one of them. Don’t believe us? Here we put together 7 different types of reactions (expressions) that relates to one particular type of anger. See, which one you can relate with the most-


  1. “Oh, we’ll see!”– Called Passive anger. You act normal all the time (even smile). But you hold grudges even on small things. Maybe your friends have ditched you to go hiking, maybe your boss under-appreciates you. Not necessarily plan a revenge plot, but in your head you’re always keeping notes and then getting angry.
  2. “Alright, let’s do it!”– Called Paranoid anger. You think the world revolves around you. You make imaginary situations and gets angry. The cable’s out- maybe the cable guy don’t want you to see the football match; those two people on the next table are laughing loud- maybe they’re laughing on the way you look. PARANOID, and then ANGER!
  3. “How dare she (he)”– Called Ego-based anger. The height of your ego rivals Mt. Everest- it’s high and everything that happens with and around you, you make it a matter of pride. Someone joked about your bad-hair day look, now you’re angry at them.
  4. “Oh, shoot! What now”– Called Shame-based anger. You’re eavesdropping, you’re relaxing at work, you’re gossiping, you ditched a friend to do your homework- everything (good or bad) makes you feel guilty. And then you stress over that fact and gets angry.
  5. “That shouldn’t have happened”– Called Moral Anger. You’re basically a modern day saint. Someone crossed the red signal, someone is cheating at the exams- you take a moral stance on everything, which ultimately gets you all worked up.
  6. “I hate money!”– Called Additive anger. Even the best of things would make you angry. You need money and someone offers you the needed amount- even that makes you super angry because you’re so addicted to this expression that you know of no other reactions.
  7. “Yeah, whatever”– Called Habitual anger. People know that you’re a loose cannon who is always worked up. Whether your favorite team won or lost, whether your boss appreciated your work or not- You. Feel. Anger. All. The. Time.

We bet you can relate to at least one of the mentioned anger types. If yes (well, of course you did), you should definitely seek professional help if you want to live a happier, successful and fulfilling life. Good thing is you don’t really have to attend in person sessions of the therapist. Today there exist many online anger management classes from well renowned and qualified professionals. Dial them and solve your anger issues easily.

Pacify Yourself With Online Anger Control Tips!

Getting angry at times is quite normal for every human being as it works as a psychological defense mechanism to protect you from some external nuisances. However, do not forget that excessive anger is dangerous for your health, relationships as well as mental stability. If you are prone to get angry every now and then and each petty issue that comes your way gives you a hot flush in your ears, then you must resort to the anger management classes. These guidelines are offered by the well known agencies that offer courses on anger management. Below are some ways through which you can take control over your disorderly temper. Continue reading

Online Anger Management Course Your best help for Anger now

Online Anger Management Course Your best help for Anger now : Is anger having an upper hand in your life these days? If yes, then you certainly got to take the necessary steps before anger impairs your world. So how can this be curbed and the violence be stopped, should be the concern at the moment. So if you have really struggled hard and find it difficult to bring yourself under control here’s what you should try out for a change.

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Fight anger off with the help of online courses!

Are you often told “calm down” by your friends or family members? This may be a sign that you lose your temper very frequently and on simple things that could have been given a miss. If managing your fits of anger has become a herculean task for you, consider joining an anger management course that will teach you the tricks to deal with this blistering emotion.

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Save your marriage with the help of anger management classes

A popular saying goes like this ,’ marriages are made in heaven,’ but unfortunately how far a marriage even if the couple seems to be direct descendants from heaven, is going to work depends on a lot of factors. Some of these factors include mutual trust, understanding, cooperation, compatibility and respect for each other. Many times marriages fail due to issues of anger coming out of distrust and misunderstandings. Unfortunately it is not always possible to resolve these issues with the help the family members, so at times professional help is required when issues of anger and misunderstandings are dealt with the wisdom and experience of a knowledgeable professional. A counselor is a qualified person  who is going to provide the couple with appropriate solution to continue the marriage by teaching various coping skills in a socially appropriate and logical manner in anger management classes.

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