Kansas Ex-Navy Opens Fire on Innocents as a Reflection of Hate

Adam Purinton, a 51 year old U.S. navy veteran opened fire in a Kansas bar on Wednesday that killed 32 year old Srinivas Kuchibhotla while injuring 32 year old Alok Madasani and 24 year old Ian Grillot.

As observed by the witnesses, Purinton was engrossed in using racial slurs and kept yelling at the victims to “get out of my country” before he opened fire. Both Kuchibhotla and Madasani are of Indian origin and worked as engineers at GPS maker Garmin. Grillot was shot when he tried to subdue Purinton.

Purinton was arrested by the local police who have collaborated with the FBI to investigate the case. The alleged has been charged with one count of premeditated murder and two counts of attempted premeditated murders.

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As suspected by many, this is being identified as an act of hatred. If you want to do away with the vice or know someone who is being haunted by disturbing racist paranoia, then visit valley anger management. With experts available to walk you through your anger constructively via anger management classes, this is a great way to identify any subduing issues bothering you that may provoke you to work in an unruly manner. Get professional help from Valley Anger Management and wipe off rage from your life!

Source From:

http://www.nbcnews.com/news/asian-america/man-charged-killing-one-injuring-two-possible-hate-crime-due-n726111

Pacify Yourself With Online Anger Control Tips!

Getting angry at times is quite normal for every human being as it works as a psychological defense mechanism to protect you from some external nuisances. However, do not forget that excessive anger is dangerous for your health, relationships as well as mental stability. If you are prone to get angry every now and then and each petty issue that comes your way gives you a hot flush in your ears, then you must resort to the anger management classes. These guidelines are offered by the well known agencies that offer courses on anger management. Below are some ways through which you can take control over your disorderly temper. Continue reading

Online Anger Management Course Your best help for Anger now

Online Anger Management Course Your best help for Anger now : Is anger having an upper hand in your life these days? If yes, then you certainly got to take the necessary steps before anger impairs your world. So how can this be curbed and the violence be stopped, should be the concern at the moment. So if you have really struggled hard and find it difficult to bring yourself under control here’s what you should try out for a change.

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Fight anger off with the help of online courses!

Are you often told “calm down” by your friends or family members? This may be a sign that you lose your temper very frequently and on simple things that could have been given a miss. If managing your fits of anger has become a herculean task for you, consider joining an anger management course that will teach you the tricks to deal with this blistering emotion.

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Save your marriage with the help of anger management classes

A popular saying goes like this ,’ marriages are made in heaven,’ but unfortunately how far a marriage even if the couple seems to be direct descendants from heaven, is going to work depends on a lot of factors. Some of these factors include mutual trust, understanding, cooperation, compatibility and respect for each other. Many times marriages fail due to issues of anger coming out of distrust and misunderstandings. Unfortunately it is not always possible to resolve these issues with the help the family members, so at times professional help is required when issues of anger and misunderstandings are dealt with the wisdom and experience of a knowledgeable professional. A counselor is a qualified person  who is going to provide the couple with appropriate solution to continue the marriage by teaching various coping skills in a socially appropriate and logical manner in anger management classes.

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Put a lid on Anger with Court Accepted Anger Management Program

Put a lid on Anger with Court Accepted Anger Management Program – We are all common human beings with human emotions and only very few like some true sages can transcend strong human emotions like anger. While anger, however strong a human emotion being is perfectly oak to experience as one does get angry at various instances like when injustice is done to you or maybe when you want something which is unrealistic and is not feasible according to normal resources and laws.

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Effective Anger Management Strategies for Adults

Effective Anger Management Strategies for Adults – In the words of Buddha, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned”. There could not be a better way of explaining the consequences of harboring manic rage within oneself. Anger is a normal human emotion that everyone experiences as a response to feelings of threat, unjust, hurt, betrayal, frustration and so on. It is one of the strongest emotions that can both motivate you and destroy you, depending on how you handle it!

Different people deal with anger differently. While some tend to lash out in violent rage, others prefer keeping their feelings bottled up within. Both the ways are harmful and fully capable of causing you major problems. When you start experiencing anger flare-ups every so often, your personal and professional lives start to suffer. If you don’t want to face the harsh consequences that uncontrolled fury leaves behind, practice the following methods of managing anger:

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When Anger Takes an Unhealthy Form

Anger is one of the common human emotions that all of us have felt at some point in our lives. Though unpleasant, this is a healthy response to events that cause us to feel pain, betrayal and frustration. Despite being a normal human emotion, anger may turn unhealthy when it when gets out of our control. Intentionally ignoring anger and not expressing it properly are two of the common signs of unhealthy behavior. Such unhealthy way of dealing with this emotion may cause problems in your personal and professional life. It may ruin your health, self-image and relationships. While it may not always be possible to express anger in an “appropriate” manner, certain behaviors show how capable you are of controlling your temper.

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Importance of Anger Management Tests

Know your problem level before it’s too late, especially when nothing but own mind is troubled. With or without reasons, you start reacting violently as an expression and outburst of anger. Of course the need is to have an expert counseling, but an anger management test can certainly be regarded as a trustworthy measure of your explosive nature.

People get to know about your anger, only when it has gone beyond control. Perhaps you have valid reasons to turn angry over any particular issue, but even that requires a proper assessment to prevent potential damages and harms. It’s always good to know your anger level, but somehow a trusted method was missing there. Putting you into most provocative situations, so as to test your withstanding power is not a logical and safe process. Nothing but situational factors can be held responsible as anger initiators, and it keeps varying from person to person. This discrimination in situations and thereby recording of most probable reactions expressed by the respondents is the core of Anger Management Tests.

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Why Is Anger Management For Teenagers Necessary

In the present days anger issues with teenagers is witnessing an all time high. The causes for such issues are also way too many. According to surveys and research, many children who grow up under physical, emotional, psychological or, other issues like frequent exposure to domestic violence etc. can develop the condition of uncontrollable anger. When teenagers cannot control their anger, they can expose themselves into committing criminal activities like theft, robberies, sabotage and even murders and rape. Now, there are many means and methods of anger management for teenagers which can help the younger lot to correct themselves while there is still time.

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